Food database and calorie counter Source: USDA

1 large

Mushrooms

Nutrition Facts
Serving Size 1 large
 
Amount Per Serving
Calories from Fat 1
Calories 5
 
% Daily Values*
Total Fat 0.08g 0%
  Saturated Fat 0.012g 0%
  Polyunsaturated Fat 0.037g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 73mg  
Total Carbohydrate 0.75g 0%
  Dietary Fiber 0.2g 1%
  Sugars 0.38g  
Protein 0.71g  
 
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(5 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (13%)
 
Protein (35%)
Carbohydrates, 0.75g (52%) Fat, 0.08g (13%) Protein, 0.71g (35%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
5
Fat
0.08g
Carbs
0.75g
Protein
0.71g
There are 5 calories in 1 large Mushroom.
Calorie breakdown: 13% fat, 52% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 1
1 small 2
1 medium 4
1 large 5
1 oz 6
1/2 cup pieces 8
1 cup pieces or slices 15
1 cup whole 21
100 g 22
1 lb 100

Related Types of Mushrooms:

Mushrooms (Drained Solids, Canned)
Mushroom Pieces and Stems
Portabella Mushrooms
Oyster Mushroom
Cooked Mushrooms (Fat Not Added in Cooking)
  view more mushrooms nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Onions
  view more vegetables nutritional info

See Also:

Brown Mushrooms (Crimini Italian)
Enoki Mushrooms
Straw Mushrooms (Drained Solids, Canned)
Portabella Mushrooms (Grilled)
White Mushrooms (Stir-Fried)
  view more results

Used in these Member Recipes:

Turkey Barley Soup
Omelet Cups
Egg Drop Noodle Soup II
Chicken, Mushroom & Squash Soup
Goat Cheese Pizza with Red Pepper & Spinach
Mushroom Spinach Omelet
Pizza Inspired Breakfast Casserole
Thai Noodle Soup
Turkey Pepperoni, Onion, Mushroom & Pepper Pizza
Veggie Delight Soup
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

nwaller27
on 23 September 2014
encouraged
on 23 September 2014
Dan fit
on 23 September 2014
mroot1
on 23 September 2014

Recently Eaten With:

FatSecret members have recently eaten Mushrooms with these foods:
Darigold Low Fat Chocolate Milk
Figs
Crockpot Chicken Chili
Logan's Roadhouse Logan's Roll
Sprite Sprite Zero (Bottle)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.