Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
359
% Daily Values*
Total Fat
1.19g
2%
Saturated Fat
0.36g
2%
Trans Fat
-
Polyunsaturated Fat
0.397g
Monounsaturated Fat
0.167g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
64.81g
24%
Dietary Fiber
16.9g
60%
Sugars
6.83g
Protein
24.7g
Vitamin D
-
Calcium
137mg
11%
Iron
6.98mg
39%
Potassium
1290mg
27%
Vitamin A
6mcg
1%
Vitamin C
5mg
6%
Last updated: 04 Feb 08 05:07 AM
18%
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of RDI*
(359 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (3%)
Protein (27%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
359
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Fat
1.19g
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Carbs
64.81g
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Protein
24.7g
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There are 359 calories in a 1/2 cup of Mung Beans (Mature Seeds). |
Calorie breakdown: 3% fat, 70% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Beans:
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