| Food database and calorie counter |
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Cooked Mung (Fat Added in Cooking)
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Nutrition Facts
Amount Per Serving
Calories
348
% Daily Values*
Total Fat
16.01g
21%
Saturated Fat
2.146g
11%
Trans Fat
-
Polyunsaturated Fat
7.774g
Monounsaturated Fat
5.269g
Cholesterol
0mg
0%
Sodium
439mg
19%
Total Carbohydrate
38.36g
14%
Dietary Fiber
10g
36%
Sugars
4.04g
Protein
14.62g
Vitamin D
-
Calcium
72mg
6%
Iron
3.32mg
18%
Potassium
535mg
11%
Vitamin A
4mcg
0%
Vitamin C
1.8mg
2%
Last updated: 21 Aug 07 07:33 AM
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17%
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of RDI*
(348 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (40%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
348
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Fat
16.01g
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Carbs
38.36g
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Protein
14.62g
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| There are 348 calories in 1 cup of Cooked Mung (Fat Added in Cooking). |
| Calorie breakdown: 40% fat, 43% carbs, 16% protein. |
Common Serving Sizes:
Related Types of Beans:
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