| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
718
% Daily Values*
Total Fat
2.38g
3%
Saturated Fat
0.72g
4%
Trans Fat
-
Polyunsaturated Fat
0.795g
Monounsaturated Fat
0.333g
Cholesterol
0mg
0%
Sodium
31mg
1%
Total Carbohydrate
129.62g
47%
Dietary Fiber
33.7g
121%
Sugars
13.66g
Protein
49.39g
Vitamin D
-
Calcium
273mg
21%
Iron
13.95mg
78%
Potassium
2579mg
55%
Vitamin A
12mcg
1%
Vitamin C
9.9mg
11%
Last updated: 04 Feb 08 05:07 AM
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36%
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of RDI*
(718 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (3%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
718
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Fat
2.38g
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Carbs
129.62g
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Protein
49.39g
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| There are 718 calories in 1 cup of Mung Beans (Mature Seeds). |
| Calorie breakdown: 3% fat, 70% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Beans:
See Also:
Used in these Member Recipes:
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