Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
136
% Daily Values*
Total Fat
1.96g
3%
Saturated Fat
0.322g
2%
Trans Fat
-
Polyunsaturated Fat
0.526g
Monounsaturated Fat
0.952g
Cholesterol
0mg
0%
Sodium
92mg
4%
Total Carbohydrate
31.12g
11%
Dietary Fiber
2.9g
10%
Sugars
12.4g
Protein
3.88g
Vitamin D
-
Calcium
0mg
0%
Iron
3.5mg
19%
Potassium
194mg
4%
Vitamin A
66mcg
7%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
7%
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of RDI*
(136 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (11%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
136
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Fat
1.96g
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Carbs
31.12g
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Protein
3.88g
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There are 136 calories in 40 grams of Muesli (Dried Fruit and Nuts). |
Calorie breakdown: 11% fat, 79% carbs, 10% protein. |
Other Common Serving Sizes:
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