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Nutrition Facts
Serving Size 2/3 cup
Amount Per Serving
Calories
194
 
% Daily Values*
Total Fat
2.79g
4%
Saturated Fat
0.458g
2%
Trans Fat
-
Polyunsaturated Fat
0.749g
Monounsaturated Fat
1.355g
Cholesterol
0mg
0%
Sodium
132mg
6%
Total Carbohydrate
44.31g
16%
Dietary Fiber
4.2g
15%
Sugars
17.65g
Protein
5.52g
Vitamin D
-
Calcium
0mg
0%
Iron
4.98mg
28%
Potassium
277mg
6%
Vitamin A
93mcg
10%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(194 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (11%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

Muesli (Dried Fruit and Nuts) Muesli (Dried Fruit and Nuts) Muesli (Dried Fruit and Nuts)
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Nutrition summary:

Calories
194
Fat
2.79g
Carbs
44.31g
Protein
5.52g
There are 194 calories in a 2/3 cup of Muesli (Dried Fruit and Nuts).
Calorie breakdown: 11% fat, 79% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 96
1 cup 289
100 g 340

Related Types of Muesli:

Ryvita Muesli Crunch
Eating Right Muesli Cereal
Jenny's Cuisine Natural Muesli
Bob's Red Mill Old Country Style Muesli
Mueslix Cereal
  view more muesli nutritional info

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Cereal
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See Also:

You searched for "Muesli (Dried Fruit and Nuts)". Did you mean:
Muesli with Raisins, Dates and Almonds
Dried Pilinuts-Canarytree Nuts
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Dried Fruit
Fruit and/or Nuts Muffin
  view more results
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