Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
324
% Daily Values*
Total Fat
20.31g
26%
Saturated Fat
12.903g
65%
Trans Fat
-
Polyunsaturated Fat
0.602g
Monounsaturated Fat
5.754g
Cholesterol
82mg
27%
Sodium
790mg
34%
Total Carbohydrate
3.53g
1%
Dietary Fiber
0g
0%
Sugars
1.44g
Protein
30.95g
Vitamin D
-
Calcium
998mg
77%
Iron
0.28mg
2%
Potassium
107mg
2%
Vitamin A
162mcg
18%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
16%
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of RDI*
(324 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (57%)
Protein (39%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
324
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Fat
20.31g
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Carbs
3.53g
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Protein
30.95g
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There are 324 calories in 4 1/2 ounces of Mozzarella Cheese (Part Skim Milk). |
Calorie breakdown: 57% fat, 4% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Mozzarella Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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