Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 41
Calories 72
 
% Daily Values*
Total Fat 4.51g 7%
  Saturated Fat 2.867g 14%
  Polyunsaturated Fat 0.134g  
  Monounsaturated Fat 1.279g  
Cholesterol 18mg 6%
Sodium 175mg 7%
Potassium 24mg  
Total Carbohydrate 0.79g 0%
  Dietary Fiber 0g 0%
  Sugars 0.32g  
Protein 6.88g  
 
Vitamin A 3% Vitamin C 0%
Calcium 22% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(72 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (55%)
 
Protein (41%)
Carbohydrates, 0.79g (4%) Fat, 4.51g (55%) Protein, 6.88g (41%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
72
Fat
4.51g
Carbs
0.79g
Protein
6.88g
There are 72 calories in 1 ounce of Mozzarella Cheese (Part Skim Milk).
Calorie breakdown: 55% fat, 4% carbs, 41% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 72
100 g 254
1 lb 1152

Related Types of Mozzarella Cheese:

Mozzarella Cheese
Part Skim Mozzarella Cheese
Whole Milk Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Low Sodium Mozzarella Cheese
Imitation Mozzarella Cheese
  view more mozzarella cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat, Dry)
  view more results

Used in these Member Recipes:

Whole Wheat Italian Pizza
Tuna Spaghetti Casserole
Turkey Soft Tacos
Latin Lasagna
Garden Casserole
Moussaka Lasagna
French Onion Soup II
Eggplant Lasagna II
Tomato Mozzarella Caprese
Bruschetta Chicken Bake
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

On The Last Leg
on 20 October 2014
Sliding into 50
on 20 October 2014
unamoyer
on 20 October 2014
G3ntl3man
on 20 October 2014

Recently Eaten With:

FatSecret members have recently eaten Mozzarella Cheese (Part Skim Milk) with these foods:
Kroger Hard Salami
Garlic
Smart Balance Buttery Burst Spray
Alexis Whole Wheat Greek Pita Flat Bread
Dannon Light & Fit Yogurt - Peach (Container)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.