Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
233
% Daily Values*
Total Fat
15.42g
20%
Saturated Fat
9.756g
49%
Trans Fat
-
Polyunsaturated Fat
0.482g
Monounsaturated Fat
4.412g
Cholesterol
42mg
14%
Sodium
407mg
18%
Total Carbohydrate
2.95g
1%
Dietary Fiber
0g
0%
Sugars
0.46g
Protein
19.99g
Vitamin D
-
Calcium
563mg
43%
Iron
0.19mg
1%
Potassium
73mg
2%
Vitamin A
105mcg
12%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
12%
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of RDI*
(233 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (60%)
Protein (35%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
233
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Fat
15.42g
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Carbs
2.95g
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Protein
19.99g
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There are 233 calories in 77 grams of Mozzarella (Part Skim Milk, Low Moisture). |
Calorie breakdown: 60% fat, 5% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Mozzarella Cheese:
See Also:
Used in these Member Recipes:
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