Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 4 g
 
Amount Per Serving
Calories from Fat 7
Calories 12
 
% Daily Values*
Total Fat 0.8g 1%
  Saturated Fat 0.507g 3%
  Polyunsaturated Fat 0.025g  
  Monounsaturated Fat 0.229g  
Cholesterol 2mg 1%
Sodium 21mg 1%
Potassium 4mg  
Total Carbohydrate 0.15g 0%
  Dietary Fiber 0g 0%
  Sugars 0.02g  
Protein 1.04g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (58%)
 
Protein (37%)
Carbohydrates, 0.15g (5%) Fat, 0.8g (58%) Protein, 1.04g (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
12
Fat
0.8g
Carbs
0.15g
Protein
1.04g
There are 12 calories in 4 grams of Mozzarella (Part Skim Milk, Low Moisture).
Calorie breakdown: 58% fat, 5% carbs, 37% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 54
1 slice (1 oz) 85
1 oz 86
100 g 302
1 cup shredded 341
1 cup diced 399
1 lb 1370

Related Types of Mozzarella Cheese:

Mozzarella Cheese
Part Skim Mozzarella Cheese
Whole Milk Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Low Sodium Mozzarella Cheese
Imitation Mozzarella Cheese
  view more mozzarella cheese nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat, Dry)
  view more results

Used in these Member Recipes:

Tortilla Pizza
Antipasto Salad
Grilled Chicken Sandwich with Mozzarella
Grilled Bruschetta Chicken
Caesar Burgers
Garden Vegetable Stacker
Chicken Parmesan
Meatza Pizza (No Crust)
Pizza Quiche
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Recently Eaten By:

Adelle Caranto
on 29 September 2014
monchoboricua
on 22 September 2014
JenEast
on 20 September 2014
Pegleged
on 11 September 2014

Recently Eaten With:

FatSecret members have recently eaten Mozzarella (Part Skim Milk, Low Moisture) with these foods:
Strawberries
Toufayan Bakeries Whole Wheat Wraps
Egg White
Hannah Bruschetta Topping
Ground Beef (80% Lean / 20% Fat)


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