Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
438
% Daily Values*
Total Fat
29.04g
37%
Saturated Fat
18.372g
92%
Trans Fat
-
Polyunsaturated Fat
0.908g
Monounsaturated Fat
8.308g
Cholesterol
78mg
26%
Sodium
766mg
33%
Total Carbohydrate
5.55g
2%
Dietary Fiber
0g
0%
Sugars
0.87g
Protein
37.64g
Vitamin D
-
Calcium
1060mg
82%
Iron
0.36mg
2%
Potassium
138mg
3%
Vitamin A
199mcg
22%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
22%
|
of RDI*
(438 calories)
|
|
Calorie Breakdown:
Carbohydrate (5%)
Fat (60%)
Protein (35%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
438
|
|
Fat
29.04g
|
|
Carbs
5.55g
|
|
Protein
37.64g
|
There are 438 calories in 145 grams of Mozzarella (Part Skim Milk, Low Moisture). |
Calorie breakdown: 60% fat, 5% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Mozzarella Cheese:
See Also:
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.