| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
314
% Daily Values*
Total Fat
20.83g
27%
Saturated Fat
13.177g
66%
Trans Fat
-
Polyunsaturated Fat
0.651g
Monounsaturated Fat
5.959g
Cholesterol
56mg
19%
Sodium
549mg
24%
Total Carbohydrate
3.98g
1%
Dietary Fiber
0g
0%
Sugars
0.62g
Protein
27g
Vitamin D
-
Calcium
760mg
58%
Iron
0.26mg
1%
Potassium
99mg
2%
Vitamin A
142mcg
16%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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16%
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of RDI*
(314 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (60%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
314
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Fat
20.83g
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Carbs
3.98g
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Protein
27g
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| There are 314 calories in 104 grams of Mozzarella (Part Skim Milk, Low Moisture). |
| Calorie breakdown: 60% fat, 5% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Mozzarella Cheese:
See Also:
Used in these Member Recipes:
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