Nutrition Facts
Serving Size 3 cups
Amount Per Serving
Calories
202
 
% Daily Values*
Total Fat
1.09g
1%
Saturated Fat
0.213g
1%
Trans Fat
-
Polyunsaturated Fat
0.535g
Monounsaturated Fat
0.12g
Cholesterol
0mg
0%
Sodium
142mg
6%
Total Carbohydrate
39.91g
15%
Dietary Fiber
16.9g
60%
Sugars
13.38g
Protein
7.64g
Vitamin D
-
Calcium
115mg
9%
Iron
3.55mg
20%
Potassium
753mg
16%
Vitamin A
3178mcg
353%
Vitamin C
20.7mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(202 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
 

Nutrition summary:

Calories
202
Fat
1.09g
Carbs
39.91g
Protein
7.64g
There are 202 calories in 3 cups of Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned).
Calorie breakdown: 5% fat, 80% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 10
100 g 37
1 cup 67

Related Types of Mixed Vegetables:

Mixed Vegetables (Frozen)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Drained Solids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Solids and Liquids, Canned)
  view more mixed vegetables nutritional info

Related Types of Corn:

Yellow Sweet Corn
Corn On The Cob with Butter
Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Baby Corn
Corn
  view more corn nutritional info
Other Related Foods
Vegetables

See Also:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
  view more results

Used in these Member Recipes:

Red Lentil Veggie Burgers
Turkey Rice Soup
Crunchy Chicken Stir-Fry with Sticky Orange Sauce
Asian Chicken and Vegetables Salad
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