Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
202
% Daily Values*
Total Fat
1.09g
1%
Saturated Fat
0.213g
1%
Trans Fat
-
Polyunsaturated Fat
0.535g
Monounsaturated Fat
0.12g
Cholesterol
0mg
0%
Sodium
142mg
6%
Total Carbohydrate
39.91g
15%
Dietary Fiber
16.9g
60%
Sugars
13.38g
Protein
7.64g
Vitamin D
-
Calcium
115mg
9%
Iron
3.55mg
20%
Potassium
753mg
16%
Vitamin A
3178mcg
353%
Vitamin C
20.7mg
23%
Last updated: 04 Feb 08 05:08 AM
10%
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of RDI*
(202 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
202
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Fat
1.09g
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Carbs
39.91g
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Protein
7.64g
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There are 202 calories in 3 cups of Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned). |
Calorie breakdown: 5% fat, 80% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Mixed Vegetables:
Related Types of Corn:
See Also:
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
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Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking
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Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
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