Food database and calorie counter Source: USDA

100 g


Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories from Fat 301
Calories 390
% Daily Values*
Total Fat 33.4g 51%
  Saturated Fat 4.9g 24%
  Polyunsaturated Fat 18g  
  Monounsaturated Fat 9g  
Cholesterol 26mg 9%
Sodium 711mg 30%
Potassium 9mg  
Total Carbohydrate 23.9g 8%
  Dietary Fiber 0g 0%
  Sugars 6.4g  
Protein 0.9g  
Vitamin A 4% Vitamin C 0%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
Carbohydrate (23%)
Fat (76%)
Protein (1%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 390 calories in 100 grams of Mayonnaise.
Calorie breakdown: 76% fat, 23% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 57
1 oz 111
100 g 390
1 cup 916

Related Types of Mayonnaise:

Light Mayonnaise
Fat Free Mayonnaise
Mayonnaise (Low Calorie)
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
Mayonnaise (Low Calorie or Diet, Low Sodium)
  view more mayonnaise nutritional info

Related Types of Dips:

Sour Cream Dip
Cream Cheese Dip
  view more dips nutritional info
Other Related Foods
Spreads, Salad Dressing, Sauces

See Also:

Mayonnaise-Like Salad Dressing (Fat Free)
Mayonnaise (Made with Tofu)
Soybean Oil Mayonnaise Salad Dressing (Without Salt)
Mayonnaise (No Cholesterol)
Soybean Oil Mayonnaise
  view more results

Used in these Member Recipes:

Paleo Crab Cakes
Hot & Sweet Chicken Salad
Tilapia "Chicken" Salad
Tropical Chicken Salad Pasta Shells
Salmon Cakes with Dill Sauce
Green Onion Potato Salad
Crab and Avocado Salad
Tuna Macaroni Salad
Broiled Parmesan Tilapia
Mixed Vegetable Casserole
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Recently Eaten By:

on 08 October 2015
on 06 October 2015
on 05 October 2015
on 06 October 2015

Recently Eaten With:

FatSecret members have recently eaten Mayonnaise with these foods:
Blue Diamond Almond Breeze Chocolate Milk
Quiznos Flatbread
Vegetable Bean Soup (Prepared with Water or Ready-to-Serve)
Vegetarian Chili (with Meat Substitute)
Dairy Queen Iron Grilled Turkey Sandwich

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