Food database and calorie counter Source: USDA

Mayonnaise (Low Calorie or Diet, Low Sodium)

Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 24
Calories 32
 
% Daily Values*
Total Fat 2.69g 4%
  Saturated Fat 0.462g 2%
  Polyunsaturated Fat 1.484g  
  Monounsaturated Fat 0.63g  
Cholesterol 3mg 1%
Sodium 15mg 1%
Potassium 1mg  
Total Carbohydrate 2.24g 1%
  Dietary Fiber 0g 0%
  Sugars 0.59g  
Protein 0.04g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(32 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (75%)
 
Protein (0%)
Carbohydrates, 2.24g (25%) Fat, 2.69g (75%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
32
Fat
2.69g
Carbs
2.24g
Protein
0.04g
There are 32 calories in 1 tablespoon of Mayonnaise (Low Calorie or Diet, Low Sodium).
Calorie breakdown: 75% fat, 28% carbs, 0% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 32
1 oz 65
100 g 231
1 cup 517

Related Types of Mayonnaise:

Mayonnaise
Light Mayonnaise
Fat Free Mayonnaise
Mayonnaise (Low Calorie)
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
  view more mayonnaise nutritional info

See Also:

Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
Vegetable Oil-Butter Spread (Reduced Calorie)
Fruit Yogurt (Lowfat with Low Calorie Sweetener)
Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
  view more results

Used in these Member Recipes:

Tuna Salad in Lettuce Wrappers
Waldorf Salad
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Black Bee
on 14 October 2014
karen de wet
on 23 September 2014
Creativemother
on 19 September 2014
gatesheadgirl
on 11 September 2014

Recently Eaten With:

FatSecret members have recently eaten Mayonnaise (Low Calorie or Diet, Low Sodium) with these foods:
Hamburger or Hotdog Rolls
Light Tuna Fish (Drained Solids In Water, Canned)
Red Tomatoes
Feta Cheese
Salsa


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.