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2 1/2 tbsps

Mayonnaise

Nutrition Facts
Serving Size 2 1/2 tbsps
Amount Per Serving
Calories
143
 
% Daily Values*
Total Fat
12.27g
16%
Saturated Fat
1.801g
9%
Trans Fat
-
Polyunsaturated Fat
6.615g
Monounsaturated Fat
3.308g
Cholesterol
10mg
3%
Sodium
261mg
11%
Total Carbohydrate
8.78g
3%
Dietary Fiber
0g
0%
Sugars
2.35g
Protein
0.33g
Vitamin D
-
Calcium
5mg
0%
Iron
0.07mg
0%
Potassium
3mg
0%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(143 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (75%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

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Nutrition summary:

Calories
143
Fat
12.27g
Carbs
8.78g
Protein
0.33g
There are 143 calories in 2 1/2 tablespoons of Mayonnaise.
Calorie breakdown: 75% fat, 24% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 57
100 g 390

Related Types of Mayonnaise:

Mayonnaise (Low Calorie or Diet, Low Sodium)
Light Mayonnaise
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
Mayonnaise (Low Calorie)
Fat Free Mayonnaise
  view more mayonnaise nutritional info

Related Types of Dips:

Cream Cheese Dip
Salsa
Guacamole
Hummus
Sour Cream Dip
  view more dips nutritional info
Other Related Foods
Spreads, Salad Dressing, Sauces

See Also:

Hellmann's Real Mayonnaise
Best Foods Real Mayonnaise
Kraft Mayo Real Mayonnaise
Duke's Mayonnaise
Hellmann's Light Mayonnaise
  view more results

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