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0.3 tbsp

Mayonnaise

Nutrition Facts
Serving Size 0.3 tbsp
Amount Per Serving
Calories
17
 
% Daily Values*
Total Fat
1.47g
2%
Saturated Fat
0.216g
1%
Trans Fat
-
Polyunsaturated Fat
0.794g
Monounsaturated Fat
0.397g
Cholesterol
1mg
0%
Sodium
31mg
1%
Total Carbohydrate
1.05g
0%
Dietary Fiber
0g
0%
Sugars
0.28g
Protein
0.04g
Vitamin D
-
Calcium
1mg
0%
Iron
0.01mg
0%
Potassium
0mg
0%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(17 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (75%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

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Nutrition summary:

Calories
17
Fat
1.47g
Carbs
1.05g
Protein
0.04g
There are 17 calories in a 0.3 tablespoon of Mayonnaise.
Calorie breakdown: 75% fat, 24% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 57
100 g 390

Related Types of Mayonnaise:

Mayonnaise (Low Calorie or Diet, Low Sodium)
Mayonnaise (Low Calorie)
Fat Free Mayonnaise
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
Light Mayonnaise
  view more mayonnaise nutritional info

Related Types of Dips:

Cream Cheese Dip
Sour Cream Dip
Hummus
Guacamole
Salsa
  view more dips nutritional info
Other Related Foods
Spreads, Salad Dressing, Sauces

See Also:

Hellmann's Real Mayonnaise
Best Foods Real Mayonnaise
Kraft Mayo Real Mayonnaise
Duke's Mayonnaise
Hellmann's Light Mayonnaise
  view more results

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