Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 1625
Calories 1625
% Daily Values*
Total Fat 182.51g 281%
  Saturated Fat 29.442g 147%
  Polyunsaturated Fat 63.22g  
  Monounsaturated Fat 81.856g  
Cholesterol 0mg 0%
Sodium 2449mg 102%
Potassium 86mg  
Total Carbohydrate 1.36g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 1.82g  
Vitamin A 162% Vitamin C 0%
Calcium 6% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(1625 calories)
81% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (99%)
Protein (1%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 1625 calories in 1 cup of Margarine (Regular, 80% Fat with Salt, Tub).
Calorie breakdown: 99% fat, 0% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 102
1 oz 203
100 g 716
1 cup 1625

Related Types of Margarine:

Margarine (Fat Free, Tub)
Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
Salted Margarine Stick
  view more margarine nutritional info

Related Types of Spreads:

Cheese Spread
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info

See Also:

Margarine (Regular, 80% Fat, Tub)
Margarine (Regular, 80% Fat with Salt, Stick)
Margarine (Regular, 80% Fat, Stick)
Salted Margarine Tub
Margarine (Vegetable Oil Spread, 60% Fat, No Salt, Tub/Bottle)
  view more results

Used in these Member Recipes:

Pumpkin Muffins II
Bran Muffins II
Denver Scramble
Soft Chocolate Chip Cookies
Curried Pumpkin Soup
Cauliflower and Asparagus Soup
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Recently Eaten By:

on 18 January 2016
on 01 January 2016
on 09 December 2015
on 26 October 2015

Recently Eaten With:

FatSecret members have recently eaten Margarine (Regular, 80% Fat with Salt, Tub) with these foods:
Rye Crispbread
Coffee (Instant)
Whole Wheat Bread (Commercial)
Coffee with Milk
Jams and Preserves

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