| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
538
% Daily Values*
Total Fat
56.83g
73%
Saturated Fat
9.046g
45%
Trans Fat
-
Polyunsaturated Fat
1.126g
Monounsaturated Fat
44.158g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
10.36g
4%
Dietary Fiber
6.4g
23%
Sugars
3.43g
Protein
5.93g
Vitamin D
-
Calcium
64mg
5%
Iron
2.77mg
15%
Potassium
276mg
6%
Vitamin A
0mcg
0%
Vitamin C
0.9mg
1%
Last updated: 04 Feb 08 05:07 AM
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27%
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of RDI*
(538 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (89%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
538
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Fat
56.83g
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Carbs
10.36g
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Protein
5.93g
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| There are 538 calories in 75 grams of Macadamia Nuts. |
| Calorie breakdown: 89% fat, 7% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Macadamia Nuts:
Related Types of Nuts:
See Also:
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