Food database and calorie counter Source: Member

Mauna Loa

Dry Roasted Macadamias

Nutrition Facts
Serving Size 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 190
Calories 200
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 3.5g 18%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 16g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 85mg 4%
Potassium 0mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Myree67 on 18 Jun 10, and last modified on 05 Jan 14 by member Shari22 .

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (89%)
 
Protein (3%)
Carbohydrates, 4g (8%) Fat, 21g (89%) Protein, 2g (3%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
200
Fat
21g
Carbs
4g
Protein
2g
There are 200 calories in a 1/4 cup serving of Mauna Loa Dry Roasted Macadamias.
Calorie breakdown: 89% fat, 8% carbs, 3% protein.

Related Macadamia Nuts from Mauna Loa:

Dark Chocolate Macadamias
Dry Roasted Macadamias with Sea Salt
Honey Roasted Macadamias
Kona Coffee Glazed Macadamias
Macadamia Baking Pieces
Macadamia Nuts
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More Products from Mauna Loa:

Chocolate Dipped Macadamia Shortbread Cookies
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Other Types of Macadamia Nuts:

Macadamia Nuts
Dry Roasted Macadamia Nuts (with Salt Added)
Dry Roasted Macadamia Nuts (Without Salt Added)
Roasted Macadamia Nuts
Unroasted Macadamia Nuts
Macadamia Flavored Formulated Nuts (Without Salt, Wheat Based)
  view more macadamia nuts nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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Recently Eaten By:

echiang
on 14 December 2014
rnlday
on 14 December 2014
heart44
on 17 December 2014
LaniZ
on 11 December 2014

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