Lima Beans (Immature Seeds, Fordhook, with Salt, Frozen, Drained, Cooked, Boiled)
| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
476
% Daily Values*
Total Fat
1.36g
2%
Saturated Fat
0.308g
2%
Trans Fat
-
Polyunsaturated Fat
0.658g
Monounsaturated Fat
0.077g
Cholesterol
0mg
0%
Sodium
1202mg
52%
Total Carbohydrate
88.23g
32%
Dietary Fiber
27.2g
97%
Sugars
6.21g
Protein
30.16g
Vitamin D
-
Calcium
127mg
10%
Iron
8.89mg
49%
Potassium
1864mg
40%
Vitamin A
36mcg
4%
Vitamin C
26.3mg
29%
Last updated: 04 Feb 08 05:07 AM
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24%
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of RDI*
(476 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (3%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
476
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Fat
1.36g
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Carbs
88.23g
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Protein
30.16g
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| There are 476 calories in 1 pound of Lima Beans (Immature Seeds, Fordhook, with Salt, Frozen, Drained, Cooked, Boiled). |
| Calorie breakdown: 3% fat, 73% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Lima Beans:
Related Types of Beans:
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