Food database and calorie counter Source: Generic

Cooked Immature Lima Beans (from Frozen)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 39
Calories 220
 
% Daily Values*
Total Fat 4.37g 7%
  Saturated Fat 0.842g 4%
  Polyunsaturated Fat 1.388g  
  Monounsaturated Fat 1.824g  
Cholesterol 0mg 0%
Sodium 500mg 21%
Potassium 644mg  
Total Carbohydrate 34.84g 12%
  Dietary Fiber 10.5g 42%
  Sugars 2.42g  
Protein 11.41g  
 
Vitamin A 0% Vitamin C 28%
Calcium 5% Iron 19%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: lima beans, NS as to immature or dry
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (18%)
 
Protein (20%)
Carbohydrates, 34.84g (62%) Fat, 4.37g (18%) Protein, 11.41g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
4.37g
Carbs
34.84g
Protein
11.41g
There are 220 calories in 1 cup of Cooked Immature Lima Beans (from Frozen).
Calorie breakdown: 18% fat, 62% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 bean 2
100 g 119
1 cup 220
1 10 oz frozen package yields 381

Related Types of Lima Beans:

Lima Beans
Large Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, Canned)
  view more lima beans nutritional info

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

Lima Beans (Immature Seeds, Fordhook, Frozen)
Baby Lima Beans (Immature Seeds, Frozen)
Lima Beans (Immature Seeds)
Lima Beans (Immature Seeds, No Salt Added, Solids and Liquids, Canned)
Lima Beans (Immature Seeds, Solids and Liquids, Canned)
  view more results

Contains these Ingredients:

87 g Lima beans (immature seeds, fordhook, without salt, frozen, drained, cooked, boiled)
92 g Lima beans (immature seeds, baby, without salt, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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Recently Eaten By:

1judy
on 01 April 2014
AttaGirl
on 17 March 2014
Renee N
on 16 August 2013
Free Again
on 29 June 2013

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