Food database and calorie counter  
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2.63g
3%
Saturated Fat
0.376g
2%
Trans Fat
-
Polyunsaturated Fat
1.442g
Monounsaturated Fat
0.204g
Cholesterol
0mg
0%
Sodium
1102mg
48%
Total Carbohydrate
21.41g
8%
Dietary Fiber
-
Sugars
-
Protein
21.91g
Vitamin D
-
Calcium
86mg
7%
Iron
4.04mg
22%
Potassium
880mg
19%
Vitamin A
0mcg
0%
Vitamin C
161.5mg
179%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (12%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
2.63g
Carbs
21.41g
Protein
21.91g
There are 150 calories in 1 pound of Kidney Beans (with Salt, Drained, Cooked, Boiled).
Calorie breakdown: 12% fat, 43% carbs, 44% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 9
100 g 33
1 lb 150

Related Types of Kidney Beans:

Kidney Beans (Without Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
Red Kidney Beans (with Salt, Cooked, Boiled)
Kidney Beans (Canned)
Red Kidney Beans (Canned)
California Red Kidney Beans (with Salt, Cooked, Boiled)
  view more kidney beans nutritional info

Related Types of Beans:

Green String Beans
Baked Beans
Green Snap Beans
Refried Beans (Canned)
Black Beans (Canned)
  view more beans nutritional info

See Also:

Kidney Beans (Without Salt, Drained, Cooked, Boiled)
Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans (Without Salt, Cooked, Boiled)
Royal Red Kidney Beans (with Salt, Cooked, Boiled)
Yardlong Beans (Without Salt, Drained, Cooked, Boiled)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.