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Nutrition Facts
Serving Size 3 g
Amount Per Serving
Calories
8
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
2.07g
1%
Dietary Fiber
0g
0%
Sugars
1.46g
Protein
0.01g
Vitamin D
-
Calcium
1mg
0%
Iron
0.01mg
0%
Potassium
2mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
< 1%
of RDI*
(8 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (99%)
 
Fat (0%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

Jams and Preserves Jams and Preserves Jams and Preserves
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Nutrition summary:

Calories
8
Fat
0g
Carbs
2.07g
Protein
0.01g
There are 8 calories in 3 grams of Jams and Preserves.
Calorie breakdown: 0% fat, 99% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 packet (0.5 oz) 39
1 tbsp 56
100 g 278

Related Types of Jams:

Reduced Sugar Jelly
Jelly (All Flavors)
Marmalade
Jams, Preserves, Marmalades (Low Sugar)
Jam Preserves
  view more jams nutritional info

Related Types of Spreads:

Cheese Spread
Mayonnaise
Chicken Salad Spread
Corned Beef Spread
Margarine
Butter
  view more spreads nutritional info

See Also:

Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates)
Fried Cookie Pastry
Trappist Blueberry Preserves
Jellies (Reduced Sugar, Preserved)
Waxgourd (Chinese Preserving Melon)
  view more results

Used in these Member Recipes:

Steamed Jam Sponge Puddings
Vanilla Banana Milkshake
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