| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 1
Calories 278
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| % Daily Values* |
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Total Fat
0.07g
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0% |
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Saturated Fat
0.01g
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0% |
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Polyunsaturated Fat
0g
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Monounsaturated Fat
0.038g
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Cholesterol
0mg
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0% |
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Sodium
32mg
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1% |
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Potassium
77mg
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Total Carbohydrate
68.86g
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23% |
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Dietary Fiber
1.1g
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4% |
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Sugars
48.5g
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Protein
0.37g
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| Vitamin A
0% |
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Vitamin C
15% |
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| Calcium
2% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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14%
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of RDI*
(278 calories)
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Calorie Breakdown:
Carbohydrate (99%)
Fat (0%)
Protein (1%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
278
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Fat
0.07g
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Carbs
68.86g
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Protein
0.37g
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| There are 278 calories in 100 grams of Jams and Preserves. |
| Calorie breakdown: 0% fat, 99% carbs, 1% protein. |
Other common serving sizes:
Related types of Jams:
Related types of Spreads:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Jams and Preserves with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 23 May 2013
