Food database and calorie counter Source: Generic

Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates)

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories from Fat 1
Calories 37
% Daily Values*
Total Fat 0.12g 0%
  Saturated Fat 0.014g 0%
  Polyunsaturated Fat 0.049g  
  Monounsaturated Fat 0.011g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 100mg  
Total Carbohydrate 9.01g 3%
  Dietary Fiber 0.4g 2%
  Sugars 8.05g  
Protein 0.22g  
Vitamin A 0% Vitamin C 13%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Polaner All Fruit Spreadable Fruit; Sorrell Ridge Spreadable Fruit
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (95%)
Fat (3%)
Protein (2%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 37 calories in 1 tablespoon of Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates).
Calorie breakdown: 3% fat, 95% carbs, 2% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 37
1 oz 52
100 g 183
1 cup 586

Related Types of Jams:

Jam Preserves
Jams and Preserves
Jams, Preserves, Marmalades (Low Sugar)
Jelly (All Flavors)
Reduced Sugar Jelly
  view more jams nutritional info

Related Types of Spreads:

Cheese Spread
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info

See Also:

Apricot Jams and Preserves
Jams and Preserves (Dietetic, with Sodium Saccharin)
Grape Juice (Without Added Vitamin C, Undiluted, Sweetened, Frozen Concentrate)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Orange Juice (Chilled, Includes From Concentrate)
  view more results

Contains these Ingredients:

10 g Strawberries
10 g Apple juice (frozen concentrate)
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Recently Eaten By:

on 10 October 2015
on 11 October 2015
Stephanie OA
on 30 September 2015
on 24 September 2015

Recently Eaten With:

FatSecret members have recently eaten Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates) with these foods:
Tea Presweetened with Low Calorie Sweetener
Salted Light Butter Stick
Whole Wheat English Muffin
Cream Cheese
White Bread

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