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Food database and calorie counter Source: Generic

Jams, Preserves, Marmalades (Low Sugar)

Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 0
Calories 26
 
% Daily Values*
Total Fat 0.04g 0%
  Saturated Fat 0.002g 0%
  Polyunsaturated Fat 0.019g  
  Monounsaturated Fat 0.005g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 17mg  
Total Carbohydrate 6.57g 2%
  Dietary Fiber 0.3g 1%
  Sugars 6.19g  
Protein 0.08g  
 
Vitamin A 0% Vitamin C 8%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Polaner Lite Low Sugar Preserves
1%
of RDI*
(26 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
Carbohydrates, 6.57g (97%) Fat, 0.04g (1%) Protein, 0.08g (2%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 26 calories in 1 tablespoon of Jams, Preserves, Marmalades (Low Sugar).
Calorie breakdown: 1% fat, 97% carbs, 2% protein.
Calculated Weight Watchers® points: 0.5 points.
Estimated Net Carbs (non-fiber carbs): 6.27g.

Common serving sizes:

Serving Size Calories
1 tbsp 26
1 oz 40
100 g 142
1 cup 410

Related types of Jams:

Jam Preserves
Jams and Preserves
Jams and Preserves (Dietetic, with Sodium Saccharin)
Smucker's Sugar Free Jam
Smucker's Seedless Black Raspberry Jam
  view more jams nutritional info

See also:

Apricot Jams and Preserves
Granulated Sugar
Powdered Sugar
Orange Marmalade
Brown Sugar
  view more results

Contains these Ingredients:

12 g Strawberries
6 g Granulated sugar
 
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Recently eaten by:

cintra
on 21 November 2009
Big Mak
on 13 November 2009
LANEYLOO
on 11 November 2009
kristipage
on 09 November 2009

Recently eaten with:

FatSecret members have recently eaten Jams, Preserves, Marmalades (Low Sugar) with these foods:
Cheese Pizza
Beef Pastrami (Cured)
Swiss Cheese
Butter
White Bread

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.