Food database and calorie counter Source: Generic

Jams, Preserves, Marmalades (Low Sugar)

Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 0
Calories 26
 
% Daily Values*
Total Fat 0.04g 0%
  Saturated Fat 0.002g 0%
  Polyunsaturated Fat 0.019g  
  Monounsaturated Fat 0.005g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 17mg  
Total Carbohydrate 6.57g 2%
  Dietary Fiber 0.3g 1%
  Sugars 6.19g  
Protein 0.08g  
 
Vitamin A 0% Vitamin C 8%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Polaner Lite Low Sugar Preserves
1%
of RDI*
(26 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
Carbohydrates, 6.57g (97%) Fat, 0.04g (1%) Protein, 0.08g (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
26
Fat
0.04g
Carbs
6.57g
Protein
0.08g
There are 26 calories in 1 tablespoon of Jams, Preserves, Marmalades (Low Sugar).
Calorie breakdown: 1% fat, 97% carbs, 2% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 26
1 oz 40
100 g 142
1 cup 410

Related Types of Jams:

Jam Preserves
Jams and Preserves
Jelly (All Flavors)
Reduced Sugar Jelly
Marmalade
  view more jams nutritional info

Related Types of Spreads:

Cheese Spread
Mayonnaise
Butter
Margarine
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info

See Also:

Apricot Jams and Preserves
Jams and Preserves (Dietetic, with Sodium Saccharin)
Granulated Sugar
Powdered Sugar
Orange Marmalade
  view more results

Contains these Ingredients:

12 g Strawberries
6 g Granulated sugar
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Recently Eaten By:

debramonroe
on 15 September 2014
rogoxyz1
on 15 September 2014
letshope
on 13 September 2014
imqtpi
on 08 September 2014

Recently Eaten With:

FatSecret members have recently eaten Jams, Preserves, Marmalades (Low Sugar) with these foods:
Swiss Cheese (Low Fat)
Zucchini (with Salt, Drained, Cooked, Boiled)
Chicken Broth, Bouillon or Consomme
Low Sodium Lowfat Cottage Cheese
Apricots


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