| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1/2 cup of chopped |
Amount Per Serving
Calories
361
% Daily Values*
Total Fat
34.93g
45%
Saturated Fat
2.567g
13%
Trans Fat
-
Polyunsaturated Fat
4.554g
Monounsaturated Fat
26.25g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
9.6g
3%
Dietary Fiber
5.6g
20%
Sugars
2.5g
Protein
8.6g
Vitamin D
-
Calcium
66mg
5%
Iron
2.7mg
15%
Potassium
391mg
8%
Vitamin A
1mcg
0%
Vitamin C
3.6mg
4%
Last updated: 04 Feb 08 05:07 AM
|
18%
|
of RDI*
(361 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (10%)
Fat (81%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
361
|
|
Fat
34.93g
|
|
Carbs
9.6g
|
|
Protein
8.6g
|
| There are 361 calories in a 1/2 cup of chopped Hazelnuts or Filberts Nuts. |
| Calorie breakdown: 81% fat, 10% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Nuts:
Related Types of Snacks:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
