Food database and calorie counter  
Nutrition Facts
Serving Size 53 g
Amount Per Serving
Calories
157
 
% Daily Values*
Total Fat
11.01g
14%
Saturated Fat
4.092g
20%
Trans Fat
-
Polyunsaturated Fat
0.991g
Monounsaturated Fat
4.902g
Cholesterol
50mg
17%
Sodium
39mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.62g
Vitamin D
-
Calcium
12mg
1%
Iron
0.68mg
4%
Potassium
192mg
4%
Vitamin A
1mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(157 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

Ground Pork (Cooked)
 

Nutrition summary:

Calories
157
Fat
11.01g
Carbs
0g
Protein
13.62g
There are 157 calories in 53 grams of Ground Pork (Cooked).
Calorie breakdown: 65% fat, 0% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 252
100 g 297
1 unit cooked (yield from 1 lb raw meat) 930
1 lb 1347

Related Types of Ground Pork:

Fried Breaded or Floured Pork Steak or Cutlet
Breaded Ground Pork or Patty
Ground Pork
Ground Pork (Frozen, Cooked)
Ham Patties (Cured)
  view more ground pork nutritional info

Related Types of Pork:

Pork Roast
Pork Spareribs
Pork
Pork Chop
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Emu Ground (Cooked, Pan-Broiled)
Ground Meat
Ground Beef with Vegetable Protein
Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.