Food database and calorie counter Source: USDA

Emu Ground (Cooked, Pan-Broiled)

Nutrition Facts
Serving Size 1 patty (yield from 135.8 g raw meat)
 
Amount Per Serving
Calories from Fat 46
Calories 178
 
% Daily Values*
Total Fat 5.07g 8%
  Saturated Fat 1.354g 7%
  Polyunsaturated Fat 0.738g  
  Monounsaturated Fat 2.129g  
Cholesterol 95mg 32%
Sodium 71mg 3%
Potassium 409mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 30.99g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 30%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(178 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (26%)
 
Protein (74%)
Fat, 5.07g (26%) Protein, 30.99g (74%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
178
Fat
5.07g
Carbs
0g
Protein
30.99g
There are 178 calories in 1 patty of Emu Ground (Cooked, Pan-Broiled).
Calorie breakdown: 26% fat, 0% carbs, 74% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 46
1 serving ( 3 oz ) 139
100 g 163
1 patty (yield from 135.8 g raw meat) 178
1 lb 739

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Recently Eaten By:

dstein
on 02 April 2011
enya_kay
on 05 February 2011
mksherry
on 20 May 2010
LeTran
on 29 April 2010

Recently Eaten With:

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