| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
421
% Daily Values*
Total Fat
29.42g
38%
Saturated Fat
10.937g
55%
Trans Fat
-
Polyunsaturated Fat
2.649g
Monounsaturated Fat
13.104g
Cholesterol
133mg
44%
Sodium
103mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
36.39g
Vitamin D
-
Calcium
31mg
2%
Iron
1.83mg
10%
Potassium
513mg
11%
Vitamin A
3mcg
0%
Vitamin C
1mg
1%
Last updated: 04 Feb 08 05:07 AM
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21%
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of RDI*
(421 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (65%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
421
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Fat
29.42g
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Carbs
0g
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Protein
36.39g
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| There are 421 calories in 5 ounces of Ground Pork (Cooked). |
| Calorie breakdown: 65% fat, 0% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Ground Pork:
Related Types of Pork:
See Also:
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