| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 servings (3 oz) |
Amount Per Serving
Calories
369
% Daily Values*
Total Fat
19.94g
26%
Saturated Fat
7.869g
39%
Trans Fat
1.248g
Polyunsaturated Fat
0.714g
Monounsaturated Fat
8.406g
Cholesterol
144mg
48%
Sodium
116mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
44.39g
Vitamin D
-
Calcium
22mg
2%
Iron
4.61mg
26%
Potassium
566mg
12%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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18%
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of RDI*
(369 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (50%)
Protein (50%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
369
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Fat
19.94g
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Carbs
0g
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Protein
44.39g
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| There are 369 calories in 2 servings of Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). |
| Calorie breakdown: 50% fat, 0% carbs, 50% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
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