| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 1/3 servings (3 oz) |
Amount Per Serving
Calories
245
% Daily Values*
Total Fat
13.26g
17%
Saturated Fat
5.233g
26%
Trans Fat
0.83g
Polyunsaturated Fat
0.475g
Monounsaturated Fat
5.59g
Cholesterol
96mg
32%
Sodium
77mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.52g
Vitamin D
-
Calcium
15mg
1%
Iron
3.06mg
17%
Potassium
376mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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12%
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of RDI*
(245 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (50%)
Protein (50%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
245
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Fat
13.26g
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Carbs
0g
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Protein
29.52g
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| There are 245 calories in 1 1/3 servings of Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). |
| Calorie breakdown: 50% fat, 0% carbs, 50% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
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