Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
233
% Daily Values*
Total Fat
15.33g
20%
Saturated Fat
5.819g
29%
Trans Fat
1.07g
Polyunsaturated Fat
0.445g
Monounsaturated Fat
6.793g
Cholesterol
78mg
26%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.14g
Vitamin D
-
Calcium
21mg
2%
Iron
2.13mg
12%
Potassium
261mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
12%
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of RDI*
(233 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
233
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Fat
15.33g
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Carbs
0g
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Protein
22.14g
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There are 233 calories in 86 grams of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). |
Calorie breakdown: 61% fat, 0% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
Used in these Member Recipes:
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