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Nutrition Facts
Serving Size 22 g
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
3.92g
5%
Saturated Fat
1.489g
7%
Trans Fat
0.274g
Polyunsaturated Fat
0.114g
Monounsaturated Fat
1.738g
Cholesterol
20mg
7%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.66g
Vitamin D
-
Calcium
5mg
0%
Iron
0.55mg
3%
Potassium
67mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (61%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled)
 

Nutrition summary:

Calories
60
Fat
3.92g
Carbs
0g
Protein
5.66g
There are 60 calories in 22 grams of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled).
Calorie breakdown: 61% fat, 0% carbs, 39% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 77
1 patty 209
100 g 271
1 lb 1229

Related Types of Ground Beef:

Ground Beef (95% Lean / 5% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (70% Lean / 30% Fat)
Breaded Ground Beef or Patty
Ground Beef (Cooked)
Extra Lean Ground Beef
  view more ground beef nutritional info

Related Types of Hamburgers:

Hamburger on Bun
Large Hamburger with Condiments and Vegetables
Large Hamburger
Hamburger with Tomato and/or Catsup on Bun
Hamburger (Single Patty)
Hamburger with 1/4 Lb Meat on Bun
  view more hamburgers nutritional info
Other Related Foods
Beef

See Also:

Ground Beef (80% Lean / 20% Fat)
Safeway 80% Lean 20% Fat Ground Beef
Ground Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled)
  view more results

Used in these Member Recipes:

Taco Salad
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