| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
461
% Daily Values*
Total Fat
30.31g
39%
Saturated Fat
11.509g
58%
Trans Fat
2.116g
Polyunsaturated Fat
0.879g
Monounsaturated Fat
13.436g
Cholesterol
155mg
52%
Sodium
128mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
43.8g
Vitamin D
-
Calcium
41mg
3%
Iron
4.22mg
23%
Potassium
517mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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23%
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of RDI*
(461 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
461
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Fat
30.31g
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Carbs
0g
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Protein
43.8g
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| There are 461 calories in 6 ounces of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). |
| Calorie breakdown: 61% fat, 0% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
Used in these Member Recipes:
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