Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 67 g
 
Amount Per Serving
Calories from Fat 113
Calories 186
 
% Daily Values*
Total Fat 12.56g 19%
  Saturated Fat 4.859g 24%
  Polyunsaturated Fat 0.348g  
  Monounsaturated Fat 5.781g  
Cholesterol 60mg 20%
Sodium 52mg 2%
Potassium 194mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 17.13g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(186 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (61%)
 
Protein (39%)
Fat, 12.56g (61%) Protein, 17.13g (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
186
Fat
12.56g
Carbs
0g
Protein
17.13g
There are 186 calories in 67 grams of Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled).
Calorie breakdown: 61% fat, 0% carbs, 39% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 79
1 patty (yield from 1/4 lb raw meat) 195
1 serving (3 oz) 236
100 g 278
1 lb 1261

Related Types of Ground Beef:

Ground Beef (Cooked)
Extra Lean Ground Beef
Breaded Ground Beef or Patty
Ground Beef (95% Lean / 5% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (70% Lean / 30% Fat)
  view more ground beef nutritional info

Related Types of Hamburgers:

Hamburger on Bun
Hamburger with 1/4 Lb Meat on Bun
Hamburger with Tomato and/or Catsup on Bun
Hamburger (Single Patty)
Large Hamburger
Large Hamburger with Condiments and Vegetables
  view more hamburgers nutritional info
Other Related Foods
Beef

See Also:

Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (75% Lean / 25% Fat)
Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled)
  view more results
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Recently Eaten By:

nguyen221994
on 09 December 2014
bend44x
on 06 December 2014
ChanceBrazil3
on 21 November 2014
TheFireman
on 10 November 2014

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