| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
156
% Daily Values*
Total Fat
10.49g
13%
Saturated Fat
4.061g
20%
Trans Fat
0.664g
Polyunsaturated Fat
0.291g
Monounsaturated Fat
4.832g
Cholesterol
50mg
17%
Sodium
44mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.31g
Vitamin D
-
Calcium
17mg
1%
Iron
1.33mg
7%
Potassium
162mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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8%
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of RDI*
(156 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
156
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Fat
10.49g
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Carbs
0g
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Protein
14.31g
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| There are 156 calories in 56 grams of Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled). |
| Calorie breakdown: 62% fat, 0% carbs, 38% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
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