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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
354
 
% Daily Values*
Total Fat
1.22g
2%
Saturated Fat
0.222g
1%
Trans Fat
-
Polyunsaturated Fat
0.585g
Monounsaturated Fat
0.109g
Cholesterol
0mg
0%
Sodium
327mg
14%
Total Carbohydrate
64.68g
24%
Dietary Fiber
24.9g
89%
Sugars
21.09g
Protein
23.36g
Vitamin D
-
Calcium
109mg
8%
Iron
6.89mg
38%
Potassium
499mg
11%
Vitamin A
476mcg
53%
Vitamin C
44.9mg
50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(354 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
354
Fat
1.22g
Carbs
64.68g
Protein
23.36g
There are 354 calories in 1 pound of Green Peas (Without Salt, Frozen, Drained, Cooked, Boiled).
Calorie breakdown: 3% fat, 71% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 22
1/2 cup 62
100 g 78
1 package (10 oz) yields 197
1 lb 354

Related Types of Green Peas:

Green Peas (No Salt Added, Drained Solids, Canned)
Green Peas (Drained Solids, Canned)
Green Peas (Frozen)
Cooked Green Peas
Cooked Green Peas (Canned)
Green Peas
  view more green peas nutritional info

Related Types of Peas:

Low Sodium Green Peas (Canned)
Snow or Sugar Snap Peas
Split Peas (Mature Seeds)
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

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Green Peas (Without Salt, Drained, Cooked, Boiled)
Peas (Without Salt, Frozen, Drained, Cooked, Boiled)
Cooked Green Peas (from Frozen)
Peas (Without Salt, Drained, Cooked, Boiled)
Green Peas (with Salt, Frozen, Drained, Cooked, Boiled)
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