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Nutrition Facts
Serving Size 14 oz
Amount Per Serving
Calories
274
 
% Daily Values*
Total Fat
1.39g
2%
Saturated Fat
0.246g
1%
Trans Fat
-
Polyunsaturated Fat
0.647g
Monounsaturated Fat
0.123g
Cholesterol
0mg
0%
Sodium
1000mg
43%
Total Carbohydrate
49.93g
18%
Dietary Fiber
16.3g
58%
Sugars
16.51g
Protein
17.54g
Vitamin D
-
Calcium
79mg
6%
Iron
3.77mg
21%
Potassium
687mg
15%
Vitamin A
107mcg
12%
Vitamin C
38.1mg
42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(274 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (4%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

Green Peas (Drained Solids, Canned)
 

Nutrition summary:

Calories
274
Fat
1.39g
Carbs
49.93g
Protein
17.54g
There are 274 calories in 14 ounces of Green Peas (Drained Solids, Canned).
Calorie breakdown: 4% fat, 71% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 20
100 g 69
1 cup 117
1 can (303 x 406) 216

Related Types of Green Peas:

Cooked Green Peas
Green Peas (Frozen)
Cooked Green Peas (Canned)
Green Peas (No Salt Added, Drained Solids, Canned)
Green Peas
  view more green peas nutritional info

Related Types of Peas:

Split Peas (Mature Seeds)
Low Sodium Green Peas (Canned)
Snow or Sugar Snap Peas
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Green Peas (Solids and Liquids, Canned)
Green Peas (Seasoned, Solids and Liquids, Canned)
Green Peas (No Salt Added, Solids and Liquids, Canned)
Peas and Carrots (Solids and Liquids, Canned)
Pineapple Drained Solids (Cooked or Canned)
  view more results

Used in these Member Recipes:

Spicy Peas and Rice
Pea Salad
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