| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
226
% Daily Values*
Total Fat
2.4g
3%
Saturated Fat
1.547g
8%
Trans Fat
-
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.659g
Cholesterol
9mg
3%
Sodium
129mg
6%
Total Carbohydrate
42.29g
15%
Dietary Fiber
0g
0%
Sugars
42.29g
Protein
9.7g
Vitamin D
-
Calcium
337mg
26%
Iron
0.16mg
1%
Potassium
433mg
9%
Vitamin A
22mcg
2%
Vitamin C
1.6mg
2%
Last updated: 04 Feb 08 05:07 AM
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11%
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of RDI*
(226 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (9%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
226
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Fat
2.4g
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Carbs
42.29g
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Protein
9.7g
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| There are 226 calories in 222 grams of Fruit Yogurt (Lowfat, 10g Protein Per 8oz). |
| Calorie breakdown: 9% fat, 74% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Yogurt:
See Also:
Used in these Member Recipes:
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