| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 container (6 oz) |
Amount Per Serving
Calories
173
% Daily Values*
Total Fat
1.84g
2%
Saturated Fat
1.185g
6%
Trans Fat
-
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.505g
Cholesterol
7mg
2%
Sodium
99mg
4%
Total Carbohydrate
32.38g
12%
Dietary Fiber
0g
0%
Sugars
32.38g
Protein
7.43g
Vitamin D
-
Calcium
258mg
20%
Iron
0.12mg
1%
Potassium
332mg
7%
Vitamin A
17mcg
2%
Vitamin C
1.2mg
1%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(173 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (9%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
173
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Fat
1.84g
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Carbs
32.38g
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Protein
7.43g
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| There are 173 calories in 1 container (6 ounce) of Fruit Yogurt (Lowfat, 10g Protein Per 8oz). |
| Calorie breakdown: 9% fat, 74% carbs, 17% protein. |
Other Common Serving Sizes:
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Used in these Member Recipes:
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