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35.9 g

Feta Cheese

Nutrition Facts
Serving Size 35.9 g
Amount Per Serving
Calories
95
 
% Daily Values*
Total Fat
7.64g
10%
Saturated Fat
5.366g
27%
Trans Fat
-
Polyunsaturated Fat
0.212g
Monounsaturated Fat
1.66g
Cholesterol
32mg
11%
Sodium
401mg
17%
Total Carbohydrate
1.47g
1%
Dietary Fiber
0g
0%
Sugars
1.47g
Protein
5.1g
Vitamin D
-
Calcium
177mg
14%
Iron
0.23mg
1%
Potassium
22mg
0%
Vitamin A
45mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(95 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (72%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

Feta Cheese Feta Cheese Feta Cheese
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Nutrition summary:

Calories
95
Fat
7.64g
Carbs
1.47g
Protein
5.1g
There are 95 calories in 35.9 grams of Feta Cheese.
Calorie breakdown: 72% fat, 6% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 45
1 oz 75
1 wedge (1.33 oz) 100
100 g 264
1 cup crumbled 396

Related Types of Feta Cheese:

Private Selection Crumbled Feta Cheese Traditional
Trader Joe's Reduced Fat Crumbled Feta Cheese
President Fat Free Feta Cheese
Organic Valley Organic Feta Cheese
Athenos Natural Crumbled Feta Cheese
  view more feta cheese nutritional info

Related Types of Cheese:

Provolone Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Colby Jack Cheese
American Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Tre Stelle Feta Cheese
Athenos Feta Cheese
President Feta Cheese
Athenos Reduced Fat Feta Chunk Cheese
Trader Joe's Feta Cheese
  view more results

Used in these Member Recipes:

Simple Huevos Rancheros
Greek Salad with Salmon and Shrimp
Greek Salad
Arugula Skirt Steak Salad
Chopped Greek Salad
Kale & Feta Breakfast Casserole
Spinach Quiche
Warm Spinach & Pepper Salad
Spinach and Egg White Crustless Quiche
Chicken with Quinoa and Vegetables
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