Food database and calorie counter Source: USDA

1/2 bulb

Fennel Bulk

Nutrition Facts
Serving Size 1/2 bulb
 
Amount Per Serving
Calories from Fat 2
Calories 36
 
% Daily Values*
Total Fat 0.23g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 61mg 3%
Potassium 484mg  
Total Carbohydrate 8.53g 3%
  Dietary Fiber 3.6g 14%
  Sugars -  
Protein 1.45g  
 
Vitamin A 3% Vitamin C 23%
Calcium 6% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(36 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (5%)
 
Protein (11%)
Carbohydrates, 8.53g (84%) Fat, 0.23g (5%) Protein, 1.45g (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
36
Fat
0.23g
Carbs
8.53g
Protein
1.45g
There are 36 calories in a 1/2 bulb of Fennel Bulk.
Calorie breakdown: 5% fat, 84% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 9
1 cup sliced 27
100 g 31
1 bulb 73
1 lb 141

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Fennel Seed
  view more results

Used in these Member Recipes:

Chicken Soup II
Shaved Fennel Salad with Seared Tuna and Parmesan
Moroccan Spiced Chickpea and Lentil Soup
Fennel Citrus Salad
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Recently Eaten By:

Senna Morgan
on 01 September 2014
ppz
on 21 August 2014
colosimochristina
on 19 August 2014
anaglg
on 18 August 2014

Recently Eaten With:

FatSecret members have recently eaten Fennel Bulk with these foods:
Cooked Cauliflower (Fat Not Added in Cooking)
Crushed Tomatoes (Canned)
Dry Spaghetti
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Roasted Broiled or Baked Chicken Breast


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