Food database and calorie counter Source: Generic

Fennel Bulb

Nutrition Facts
Serving Size 1 fennel bulb
 
Amount Per Serving
Calories from Fat 4
Calories 33
 
% Daily Values*
Total Fat 0.4g 1%
  Saturated Fat 0.101g 1%
  Polyunsaturated Fat 0.189g  
  Monounsaturated Fat 0.074g  
Cholesterol 0mg 0%
Sodium 187mg 8%
Potassium 608mg  
Total Carbohydrate 6.95g 2%
  Dietary Fiber 3.7g 15%
  Sugars 4.28g  
Protein 1.61g  
 
Vitamin A 0% Vitamin C 12%
Calcium 9% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(33 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (9%)
 
Protein (18%)
Carbohydrates, 6.95g (73%) Fat, 0.4g (9%) Protein, 1.61g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
33
Fat
0.4g
Carbs
6.95g
Protein
1.61g
There are 33 calories in 1 Fennel Bulb.
Calorie breakdown: 9% fat, 73% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 4
100 g 14
1 fennel bulb 33

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Cooked Fennel Bulb (Fat Added in Cooking)
Cooked Fennel Bulb
Cooked Fennel Bulb (Fat Not Added in Cooking)
Fennel Seed
Fennel Bulk
  view more results

Contains these Ingredients:

234 g Celery
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

rwd1970
on 26 August 2014
mandoline
on 25 August 2014
dramatix01
on 25 August 2014
margaretchicago
on 27 August 2014

Recently Eaten With:

FatSecret members have recently eaten Fennel Bulb with these foods:
Progresso Balsamic Vinegar
Melba Toast
Tilapia (Fish)
Cauliflower
Carrots


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.