Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 1
Calories 9
 
% Daily Values*
Total Fat 0.06g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 15mg 1%
Potassium 117mg  
Total Carbohydrate 2.07g 1%
  Dietary Fiber 0.9g 4%
  Sugars -  
Protein 0.35g  
 
Vitamin A 1% Vitamin C 6%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(9 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (5%)
 
Protein (11%)
Carbohydrates, 2.07g (84%) Fat, 0.06g (5%) Protein, 0.35g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
9
Fat
0.06g
Carbs
2.07g
Protein
0.35g
There are 9 calories in 1 ounce of Fennel Bulk.
Calorie breakdown: 5% fat, 84% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 9
1 cup sliced 27
100 g 31
1 bulb 73
1 lb 141

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Fennel Seed
  view more results

Used in these Member Recipes:

Chicken Soup II
Shaved Fennel Salad with Seared Tuna and Parmesan
Moroccan Spiced Chickpea and Lentil Soup
Fennel Citrus Salad
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Recently Eaten By:

rodriguezcatti
on 23 November 2014
laradave
on 04 November 2014
patriarcayvonne
on 20 November 2014
Sandrapugliese
on 19 November 2014

Recently Eaten With:

FatSecret members have recently eaten Fennel Bulk with these foods:
Cooked Cauliflower (Fat Not Added in Cooking)
Crushed Tomatoes (Canned)
Dry Spaghetti
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Roasted Broiled or Baked Chicken Breast


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