Food database and calorie counter Source: Generic

Cooked Fennel Bulb (Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 fennel bulb
Amount Per Serving
Calories from Fat 3
Calories 38
% Daily Values*
Total Fat 0.34g 1%
  Saturated Fat 0.084g 0%
  Polyunsaturated Fat 0.158g  
  Monounsaturated Fat 0.063g  
Cholesterol 0mg 0%
Sodium 625mg 26%
Potassium 597mg  
Total Carbohydrate 8.42g 3%
  Dietary Fiber 3.4g 14%
  Sugars 4.98g  
Protein 1.75g  
Vitamin A 0% Vitamin C 22%
Calcium 9% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(38 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (77%)
Fat (7%)
Protein (16%)
Carbohydrates, 8.42g (77%) Fat, 0.34g (7%) Protein, 1.75g (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 38 calories in 1 Cooked Fennel Bulb (Fat Not Added in Cooking).
Calorie breakdown: 7% fat, 77% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 5
100 g 18
1 fennel bulb 38

Related Types of Vegetables:

Red Tomatoes
  view more vegetables nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A, Dry)
  view more results

Contains these Ingredients:

210 g Celery (without salt, drained, cooked, boiled)
1.1 g Salt
Food Search


Add this item to my food diary


Recently Eaten By:

on 14 October 2014
Alice Glass
on 08 October 2014
on 23 July 2014
To Wedding Dress and Beyond
on 13 July 2014

Recently Eaten With:

FatSecret members have recently eaten Cooked Fennel Bulb (Fat Not Added in Cooking) with these foods:
Goats Cheese (Soft)
Fuji Apples
Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Cooked Mushrooms (Fat Not Added in Cooking)
Cooked Green String Beans (from Fresh)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.