| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
0.17g
0%
Dietary Fiber
0.2g
1%
Sugars
0.01g
Protein
0.06g
Vitamin D
-
Calcium
3mg
0%
Iron
0.04mg
0%
Potassium
16mg
0%
Vitamin A
5mcg
1%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:07 AM
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< 1%
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of RDI*
(1 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (9%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1
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Fat
0.01g
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Carbs
0.17g
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Protein
0.06g
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| There is 1 calorie in 5 grams of Endive. |
| Calorie breakdown: 9% fat, 66% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Lettuce:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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