Food database and calorie counter Source: USDA

1 g

Egg Yolk

Nutrition Facts
Serving Size 1 g
 
Amount Per Serving
Calories from Fat 2
Calories 3
 
% Daily Values*
Total Fat 0.27g 0%
  Saturated Fat 0.096g 0%
  Polyunsaturated Fat 0.042g  
  Monounsaturated Fat 0.117g  
Cholesterol 12mg 4%
Sodium 0mg 0%
Potassium 1mg  
Total Carbohydrate 0.04g 0%
  Dietary Fiber 0g 0%
  Sugars 0.01g  
Protein 0.16g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(3 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (74%)
 
Protein (22%)
Carbohydrates, 0.04g (4%) Fat, 0.27g (74%) Protein, 0.16g (22%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
3
Fat
0.27g
Carbs
0.04g
Protein
0.16g
There are 3 calories in 1 gram of Egg Yolk.
Calorie breakdown: 74% fat, 4% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 large 55
1 oz 91
100 g 322
1 cup 782

Related Types of Egg Yolks:

Cooked Egg Yolk
Egg Yolk (Dried)
Egg Yolk (Frozen)
Egg Yolk (Salted, Frozen)
Egg Yolk (Sugared, Frozen)
  view more egg yolks nutritional info

Related Types of Eggs:

Egg
Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info

See Also:

Coconut Cream Puddings (Dry Mix, with Sugar, Egg Yolk and Water)
Egg Beaters Egg Beaters - Garden Vegetable with Yolk
Great Day Naturals All Natural Extra Large Brown Eggs with Rich Golden Yolks
Strom Products No Yolks Egg Noodles
  view more results

Used in these Member Recipes:

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Almond Pancakes
Mini Cocoa Swirl Cheesecakes
Cheesecake II
Lemon Mousse
Creamy Lemon Chicken with Pasta
Breakfast Chili Reino
Hollandaise Sauce
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Recently Eaten By:

juwaisim
on 24 November 2014
Eclectic1
on 23 November 2014
ryan j trainer
on 22 November 2014
alchemyeats
on 22 November 2014

Recently Eaten With:

FatSecret members have recently eaten Egg Yolk with these foods:
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